In 100 g (Grams) of Yambean (jicama), cooked, boiled, drained, with salt there is 0.026 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Yambean (jicama), cooked, boiled, drained, with salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Yambean (jicama), cooked, boiled, drained, with salt

Yambean (jicama), cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Yambean (jicama), cooked, boiled, drained, with salt are listed below.

Water	90.07 g	90.07%
Energy (calorie)	36 kcal
Energy (joule)	150 kJ
Protein	0.72 g	0.72%
Total lipid (fat)	0.09 g	0.09%
Ash	0.89 g	0.89%
Carbohydrate, by difference	8.23 g	8.23%
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.57 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	16 mg	0.02%
Potassium, K	135 mg	0.14%
Sodium, Na	242 mg	0.24%
Zinc, Zn	0.15 mg
Copper, Cu	0.046 mg
Manganese, Mn	0.057 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	14.1 mg	0.01%
Thiamin	0.017 mg
Riboflavin	0.028 mg

Nutrients in Yambean (jicama), cooked, boiled, drained, with salt